Mindfulness in May: A Daily Dose for YOU and YOUR CHILD

*Download this awesome calendar below* I trained to practice and teach mindfulness seven years ago, and it’s changed my life, helping me get out of my future thinking...

Coping with Overwhelm through Connection: Free Printable Calendar

  *Download this awesome calendar below* If it isn’t clear yet, I am super passionate about Social and Emotional Learning (SEL) and helping kids (and people in...

Four Ways to Boost your Child’s Emotional Intelligence During Simpl...

by Elizabeth Sautter One of the more difficult things about being a child is learning to deal with emotions. It’s especially hard for younger kids, who...

Gratitude with a Tween Twist

In the realm of social-emotional learning, the tables have been turned at our house. My middle-schooler, Gabe, has come up with a way to reward his parents and get some of...
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