Mindfulness in May: A Daily Dose for YOU and YOUR CHILD

*Download this awesome calendar below* I trained to practice and teach mindfulness seven years ago, and it’s changed my life, helping me get out of my future thinking...

Coping with Overwhelm through Connection: Free Printable Calendar

  *Download this awesome calendar below* If it isn’t clear yet, I am super passionate about Social and Emotional Learning (SEL) and helping kids (and people in...

Kids and Screen Time During COVID-19

  Rules about screen time are usually pretty strict in our house, but everything is changing in the face of COVID-19. Up until now, screens weren’t allowed on...

Autism & Friendship: Raising Awareness in Your Own Family

How can we raise awareness about autism within our own family? I see this as part of a larger goal I have as a parent—to teach my kids to be tolerant and curious...

Puppy Love and Learning

My son wanted a puppy more than anything for his 13th birthday. Our dog Jack, a member of our family for 14 years, had recently died, so we couldn’t say no....

Calmer Waters this Summer

I often head into summer in full-blown problem-solving mode for my children. I struggle to balance camps and summer fun with all the things my kids “should” be...

Another Teachable Moment on the Home Front: Building Acceptance by ...

“If you are truly serious abut preparing your child for the future, don’t teach him to subtract, teach him to deduct.” –...

Help Your Child Take Perspective on the 4th of July

Amidst the fun of July 4th picnics and fireworks, the holiday is also a great reminder to step back, zoom out, and look at the world through a broader lens. We all have...
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