How Gratitude Builds Emotional Intelligence in Neurodiverse Childre...

A positive frame of mind can be cultivated and one of the best ways to do so is to have a gratitude practice. What does this mean?  Basically it involves thinking...

How Parents Can Emphasize Self-Care as a Need, Not a Want

The chaos of parenthood, especially parenting neurodiverse children, is, no doubt overwhelming and self-care is, obviously one of the biggest, fastest and cheapest...

5 Simple Steps for Setting Intentions for Yourself and Your Family

As we approach the new year, you’re likely being bombarded with reminders or some internal pressure to make resolutions about all the changes that you should be...

My Personal Journey to Get My Son’s Needs Met

It’s not easy to retell and relive situations that were difficult so I don’t tell this story very often.  It’s about the day I broke down, trying to...

Setting Intentions for 20/20 Vision

by Elizabeth Sautter 2019 is on the cusp of wrapping up, and if you are anything like me, you are already looking ahead to the new year. It’s not just a new year...

How To Practice Self-Compassion Over the Holidays

by Elizabeth Sautter  Isn’t it sort of ironic that Thanksgiving is supposed to be a time to focus on what we are thankful for, and then, not even 24...

Not Just For Kids: Parents Need Tools Too!

I usually write to parents about tools and strategies to help their kids, but sometimes it’s the parents who need support, myself included. It’s been a hectic...

I Resigned from my Job as the Household Nagger

Seven Tools that Increased My Children’s Executive Functioning and Independence “Pick up your clothes,” “Put your dishes in the sink,”...
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